About Us

Fitness Professionals are...

Level 3 Personal Trainers
Power Plate Fitness & Class Instructors
REPs Registered & Fully Insured
First Aid Qualified
Experienced, Friendly & Motivated

We specialise in...

Body Fat & Weight Loss
Muscle Toning & Sculpting
Back Pain & Injury Rehab
Core Stability & Posture Correction
Balance & Co-ordination
Increased Cardiovascular Fitness
Boxing & Kick Boxing Fitness
Exercise For Special Populations
Muscle Strength & Size

Our studio hosts...

3 Power Plate Pro5 AIRdaptive™
Life Fitness G5 cable motion pulley system
3 Spin Bikes
2 Reebok Cross Trainers
Bowflex Weights, Powerbags, Kick Bag, Medicine balls, Bosu’s
Full range of Vytal Nutrition sports supplements
Free weight management consultations
Shower